Chicken Bone Broth

Bone broth is high in collagen! Some of the many benefits of homemade bone broth include supporting your gut and joint health, your immune system, and even your hair, skin, and nails. My favorite benefit is: using all the parts of our chicken.

Ingredients:

  • Crock pot or Instapot

  • leftover bones, skin from a roasted chicken and/or

  • Package of chicken backs and necks (I like to roast them first, but that step is optional)

  • 3 or more raw chicken feet

  • 1 onion, quartered with skin

  • 4 whole carrots, halved

  • 4 celery stalks, halved

  • 2 TBS Redmond Real Salt

  • 1 TBS apple cider vinegar

How to Cook:

Place all ingredients into crock pot or Instapot, and pour water in pot to cover all of the ingredients.

Crock pot: On low, cook 24-48 hours. Yes, the longer, the more rich the flavor.

Instapot: Cook on high pressure for 3 hours and let pressure release naturally.

Use a large slotted spoon to remove any large bones and vegetables from the pot. Then pour the broth through a strainer to remove the remaining solids.

HOW TO STORE: Homemade bone broth will last for up to 5 days in your refrigerator. You can also freeze your bone broth for longer storage. Store your bone broth in freezer-safe wide mouth mason jars. Be sure to let the broth or stock cool completely before putting it into the fridge and/or freezer.

Diane Kahanek